About

I am a Certified Yoga Therapist, from SVYASA, Yoga University, Bengaluru, Advanced Pranic Healer and a Pranic Psychotherapist and a practising Arhatic Yogi certified by the World Pranic Healing Foundation & Institute of Inner Studies, Phillippines.

Certified as LEVEL 2 by Yoga Certification Board
Indian Yoga Association,
[Earlier certified by QCI]
Ministry of AYUSH, Govt. of India.
Certificate No.: IYA1002609

Yoga Therapy By Alberto

Post-2019, I have started teaching Therapeutic BreathWorks to patients who have suffered from Covid-19 infection. This is to regenerate lost health by breathing rightly and also increase the capacity of their lungs and enhancing their immunity and defence system. This yogic practise is a research-based and proven technique that has been derived from the Prsna Upanishad.

My USP is training an individual to overcome the Performance Plateau. Though it is a phase in everybody’s career, it is far more visible [due to individual, preferential subordination of mental capabilities and time-bound execution abilities] in professional sports players and senior/higher management candidates from corporate offices and MNCs, because it is here that their Performances are measured against the said individual’s success.

[Logically, I should be teaching these techniques to Team India – All Sports Streams. But unfortunately, I am unable to reach the right decision-maker {help me to reach the right place}. I can change the face of Indian Sports in the next 3-5 years]

I train working people to drain off their stress through a one-day workshop. Here they are able to identify the most complex reasons and sources of self-generated stress and easily expel the habits from their lives. This yogic practice is a research-based and proven technique that has been derived from the Mandukya Upanishad.

Students are all equally gifted to absorb information from their surroundings. Some of them fail to use this ability and falter in academics. I teach students for Academic Excellence through Yoga Therapy [Great for Schools and Colleges]

I have successfully treated patients through Yoga Therapy for Extreme Stress, Asthma, Partial Heart Blockages, Hypertension, Acute Rhinitis, Constipation, Acidity, Irritable Bowel Syndrome, Obesity, Diabetes, Hyperthyroidism, Migraine and Tension Headache, Kyphosis, Backache, Menstrual Disorders and more.

What is unique about learning from me?

I have been practising Hatha Yoga since the year 2000 and started teaching it since 2009. During this period, I felt the need for a certification to teach further. This quest took me through a journey of multiple courses by many reputed masters and institutes. These were umbrella foundations like Ambika Yog Kutir, Isha Foundation, World Pranic Healing Foundation Inc., Institute for Inner Studies, Ghantali Mitra Mandal and finally, SVYASA Yoga University.

The post-graduation in Yoga Therapy changed my perception of how powerful certain practices can be, to change the energies of a person with reference to ailments. My aspiration to teach yoga and improve my understanding for a better practice led me to learn Pranic Healing, at Grand Master Choa Kok Sui’s, Institute for Inner Studies and World Pranic Healing Foundation. Here I learned Basic and Advance forms of Energy Healing and later continued to learn Pranic Psychotherapy, Soul Realisation, Arhatic Yoga and Kriyashakti.

I am also equipped with a Diploma in Yoga Education (D. Ed. in Yoga) and a Post Graduate Diploma in Yoga Therapy (PGDYT).

Training from various masters and diligent practice has enabled me to inculcate the core values of yoga as a way of life. My background is Hatha Yoga and I focus on the practice with, special techniques for every ailment [research based from SVYASA Yoga University], creative sequencing, restoring overall health and well-being. In my classes, I have a non-judgmental teaching style focusing on students’ abilities and needs.

Sometimes I have seen happy people living truly happy moments. So I knew it was possible to see everybody happy, sometimes. To achieve this state, I believe in incorporating different modalities like Jnana Yoga, Raja Yoga, Bhakti Yoga and Karma Yoga to restore the body, mind, and soul. This is the basis for the Integrated Approach of Yoga Therapy, especially used to heal people suffering from non-communicable diseases or psychosomatic ailments.

To add a little zest to it, Pranic Healing works wonders in accelerating the recovery from ailments, cleansing an individual’s aura (bioplasmic energy field) and purification of body and mind [emotions].

Why Yoga Therapy?

The positive results with proven cases of Stress and stress-induced ailments like Constipation, Irritable Bowel Syndrome, Backache, Asthma, Diabetes, Obesity, Hypertension, Cardiac Blockages, Parkinson’s, Arthritis, etc., has further elevated the level of confidence and motivation in the practice. I am gradually creating a niche for myself as a Yoga Therapist, Pranic Healer and Corporate Yoga Trainer.

Yoga for Corporate training

Stress rues and rules the Higher Management and Executive work culture. Here we offer result-oriented practices for SMET: Self Management of Excessive Tension, restoration of haphazard breathing, which enables every individual to maintain a healthy lifestyle. It has been proven that normalizing your breathing pattern itself improves your health by more than 50%.

Certain relaxation techniques like IRT [Instant Relaxation Technique], QRT [Quick Relaxation Technique], DRT [Deep Relaxation Technique], The powerful Om Meditation, Chakral Healing Meditation, Cyclic Meditation, MSRT [Mind Sound Resonance Technique], PET [Pranic Energisation Technique], Yog Nidra with Mind Power, Dharana, Dhyana and Special Batches for Surya Namaskar.

Please feel free to write to me at Alberto B Menezes